"Peace does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still be...

Protect your peace by clearing your energy each day! Here are 3 ways to create a cleansing ritual that will wash away any residue from the day so you can have...

To thrive as a successful woman, you need a morning routine that helps you feel more centered, healthy, and productive. 

Meditating with crystals can amplify the benefits of meditation and help you stay focused in your practice. 

Confidence comes from knowing yourself and accepting who you are. For over a decade, I've taken these 5 repeated steps that helped me build the foundation of my Self, gain confidence and...

Keeping these three crystals close at hand—whether on your body or in your environment—is a simple and effective way to stay in a good headspace.

Let's dive into the best crystals for self-love—from those that carry you forward in confidence to those that help calm your inner voice, and everything in between.

Affirmations are a powerful energy that can come into your life and spread like wildfire if you use them! I lean on affirmations. Here are 3 powerful affirmations you can start...

With these five positive affirmations, you can find the confidence and self-love you need to become the woman your childhood self would be proud of.

"When your intention is clear, so is the way." ~Alan Cohen When you set intention, you choose to live from your heart instead of habit. You free yourself to live your dreams instead of...

One of the best ways I’ve learned to move forward in my life is by getting to know myself. If you don’t spend time with yourself, how can you ever...